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X-WR-CALDESC:Events for Wildwood SDA Church
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DTSTART;TZID=America/New_York:20260706T183000
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SUMMARY:Fitness Workshop
DESCRIPTION:Ready to Feel Better—Without the Pressure? \nJoin us as we welcome certified personal trainer Raleigh Stephens for a fun\, welcoming Fitness Workshop designed for everyone—especially if you’ve been putting off exercise or don’t know where to start. This isn’t about intense workouts or keeping up with anyone else—it’s about moving your body in simple\, enjoyable ways that actually feel good. Also learn how simple fitness habits impact physical health. \nDuring this session\, you’ll: \n\nLearn easy\, practical exercises you can do at home\nTry gentle stretches to improve flexibility and reduce tension\nTake part in light\, engaging activities that make movement enjoyable\nDiscover how small steps can lead to big improvements in energy and wellbeing\n\nWhether you’re a complete beginner\, getting back into a routine\, or already active\, you’ll feel comfortable\, supported\, and encouraged every step of the way. \nNo pressure. No judgment. Just a great time moving\, learning\, and connecting with your community. \nCome as you are—and leave feeling better than when you arrived.
URL:https://wildwoodsdachurch.com/event/fitness-workshop/
LOCATION:Better Living Center\, 216 GA-299 Wildwood\, Wildwood\, GA\, 30757\, United States
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