Wildwood SDA Church

Fitness Workshop
2026-07-06 18:30 - 20:00 (America/New_York) | Better Living Center, 216 GA-299 Wildwood, Wildwood, GA, 30757, United States
Ready to Feel Better—Without the Pressure?
Join us as we welcome certified personal trainer Raleigh Stephens for a fun, welcoming Fitness Workshop designed for everyone—especially if you’ve been putting off exercise or don’t know where to start. This isn’t about intense workouts or keeping up with anyone else—it’s about moving your body in simple, enjoyable ways that actually feel good. Also learn how simple fitness habits impact physical health.
During this session, you’ll:

Learn easy, practical exercises you can do at home
Try gentle stretches to improve flexibility and reduce tension
Take part in light, engaging activities that make movement enjoyable
Discover how small steps can lead to big improvements in energy and wellbeing

Whether you’re a complete beginner, getting back into a routine, or already active, you’ll feel comfortable, supported, and encouraged every step of the way.
No pressure. No judgment. Just a great time moving, learning, and connecting with your community.
Come as you are—and leave feeling better than when you arrived.

Dinner with a Doctor (Hypertension)
2026-08-03 18:30 - 20:00
Join renowned cardiologist, Dr James Marcum, for a delicious whole-food, plant-based dinner, where you’ll take home all the recipes, tips, and lecture notes to support your journey towards optimal blood pressure! Dr Marcum will explain hypertension, its causes, prevention and cure, making it simple and easy-to-understand.
